WELCOME TO MOVE AND GROOVE,
YOUR SPORTS & FAMILY EVENT!

On 14 June 2025, the Hugo Junkers park in Rheydt will be transformed into the city’s largest sports arena. Delve into the variety of sports on offer, get to know clubs and try out new sports. This weekend, we celebrate sport by breaking some records. An event for the whole family, sports enthusiasts and for all those who are curious.

GET REGISTERED FOR YOUR RUN

Running connecting people! After the successful premiere last year, we are excited for the second edition of the Move and Groove Runs. All residents of Mönchengladbach are invited to put on their running shoes and hit the starting line. Whether you’re running at a leisurely pace or aiming for a new personal best, you will join other runners as you cross the old city border, connecting the districts of Mönchengladbach and Rheydt with the 5 km route. The race begins at Hugo-Junkers-Park, and the route will once again take you along the beautiful Brucknerallee to the turnaround point at Webschulstraße. After the second lap, the run will end with the finish line under the cheering of spectators. Beforehand, the 400 m Kids Active Charity Run and the 1.5 km Sparkasse Kids‘ Run will take place.

REGISTER FOR THE RUN

Running brings people together! After last year’s successful first run, we are looking forward to the second run of the Move and Groove Run. All people from Mönchengladbach are invited to put on their running shoes and take part. Whether at a leisurely pace or with a new course record, you will run together with others across the old city boundary and connect the districts of Mönchengladbach and Rheydt with the 5 km course. The race starts in Hugo-Junkers-Park and runs along the beautiful Brucknerallee to the turning point on Webschulstraße. After the second lap, the run ends with the runners crossing the finish line to enthusiastic cheers from the spectators.

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BE PART OF IT WITH YOUR SPORT!

Whether you are part of a club or a solo player, whether your sport is popular or relatively unknown, you can present yourself and your sport in Rheydt and attract new members to your favourite hobby. At the international sports festival ‚Move and Groove‘, you have the opportunity to gain new members or showcase what your sport is all about. Invite people to join you and your team by presenting yourselves. Encourage them to try things out.

PHOTO MOMENTS 2024

MORE MOMENTS

We have captured the best moments from the International Sports Festival Move & Groove for you. In addition to these great pictures, you can find all the photos from the three races in different age groups here.

Rathausturm Rheydt

TIMETABLES

15 JUNE 2024

SAT

12.00 p.m. to 8.00 p.m.

You can find an overview of all sports here.

12.00 p.m. to 10.30 p.m.

12.00 p.m. to 12.30 p.m.
Traditional Greek dances – Leonidas Efthymiadis

12.30 p.m. to 12.50 p.m.
Cricket – SV 08 Rheydt

12.50 p.m. to 1.05 p.m.
Line dancing – TFC Ohler e.V.

1.05 p.m. to 1.30 p.m.
Thai Boxing – Bujin Gym Mönchengladbach e.V.

1.30 p.m. to 1.50 p.m.
Dancing – Hephata Tanzgruppe „Sparkling Dancer“

2.00 p.m. to 2.45 p.m.
Live music & dance – Music Today, ballet school „Happy Dance“ & dance studio „Dance Room“

3.00 p.m. to 3.30 p.m.
Performance – KSM Kampfschule & Selbstverteidigung

3.30 p.m. to 3.45 p.m.
Jam Skating – Gladbacher Roll- und Schlittschuhclub e.V. 1936

3.45 p.m. to 4.00 p.m.
Taekwondo – Hindukusch Taekwondo e.V.

4.00 p.m. to 4.30 p.m.
Prize-giving ceremony of the municipal football championship

4.30 p.m. to 5.00 p.m.
Taekwondo & dance performance by „Dancing Kids“ – KISS & KJSV MG

5.00 p.m. to 5.15 p.m.
Ninjuitsu – Yamabushi e.V.

5.15 p.m. to 5.30 p.m.
Moonlight Cheerdance – American Sports Mönchengladbach e.V.

6.00 p.m. to 7.30 p.m.
Sports award ceremony of Mönchengladbach
Moderated by Torsten Knippertz & Anna Marohn

8.15 p.m. to 10.30 p.m.
Live music – Band just:is

1.00 p.m. & 4.00 p.m.

Keep fit in your district – that’s the motto of the free Sore MuscleTour in Rheydt. There are stations along the route where you have to do extra exercises. With push-ups, lunges and squats, you’ll really work up a sweat!

The meeting point for the Sore Muscle Tour is the fountain at Rheydt Town Hall.

Get started: Fountain at the town hall
Stop 1: Neumarkt
Stop 2: Theatre Park
Stop 3: Maria-Lenzen-Garten
Stop 4: Hugo-Junkers Park
Finish: Rheydt Market Square

For more information on the Muskelkater circuits, click here.

16 JUNE 2024

SUN

10.00 a.m. to 2.00 p.m.

10.00 a.m. to 11.00 a.m.
Pilates – Tri-lo-Fit

11.00 a.m. to 12.00 p.m.
Yoga – Tri-lo-Fit

12.00 p.m. to 1.00 p.m.
Zumba – Melanie Bender

1.00 p.m. to 2.00 p.m.
Krav Maga & self-defence – KSM

Take your sports outfit and come to the free courses without registering.

10.00 a.m. to 3.00 p.m.

10.00 a.m. to 3.00 p.m.
Live music – DJ PB

11.30 a.m. to 12.00 p.m.
Prize-giving ceremony of Youth Run

12.00 p.m. to 12.15 p.m.
Warm-up with Frank Nießen & AI Fitness

1.30 p.m. to 2.00 p.m.
Prize-giving ceremony of Move and Groove RUN

2.00 p.m. to 3.00 p.m.
Prize-giving ceremony of Stadtradeln 2024 by Lord Mayor Felix Heinrichs

10.15 a.m. to 1.30 p.m.

10.15 a.m. to 10.30 a.m.
Warm-up of the Bambini Run with Goldi

10.30 a.m. to 10.45 a.m.
Bambini Run
Whether you’re a toddler or a pre-schooler, the Bambini Run (age groups 2017 and younger) isn’t about record times. With mum, dad, grandma and grandpa standing by the roadside cheering on the youngest runners, it’s all about having fun and, of course, a little reward for all the young athletes when they cross the finish line. And best of all – it’s free!

11.00 a.m. to 11.30 a.m.
Youth Run 
All those energetic kids and teenagers, the Youth Run is your chance to give it your all on the 2.2 km course and beat the competition. The top three finishers in each of the four age groups (U8, U10, U12 and U14) will be awarded prizes, but the others won’t go home empty-handed either!

12.15 p.m. to 1.30 p.m.
Move and Groove RUN
Whether you are an amateur runner, a casual walker or an elite athlete, we want you to take part in the big 5 km run as part of the Move and Groove international sports festival. And although there will be a prize-giving ceremony for the fastest runners at the end of the race, the main focus is on having fun, in line with the motto

12.30 p.m.

Keep fit in your district – that’s the motto of the free Sore MuscleTour in Rheydt. There are stations along the route where you have to do extra exercises. With push-ups, lunges and squats, you’ll really work up a sweat!

The meeting point for the Sore Muscle Tour is the fountain at Rheydt Town Hall.

Get started: Fountain at the town hall
Stop 1: Neumarkt
Stop 2: Theatre Park
Stop 3: Maria-Lenzen-Garten
Stop 4: Hugo-Junkers Park
Finish: Rheydt Market Square

For more information on the Muskelkater circuits, click here.

TURN THE HUGO JUNKERS PARK
INTO YOUR STADIUM!

EXHIBITORS & ACTIVITIES 2024

BUNGEE TRAMPOLINE

FACE PAINTING FOR KIDS

FOCUS ON INCLUSION

We want our events to be an experience for everyone, regardless of individual limitations. That is why this year we are working closely with Lebenshilfe Mönchengladbach to make our events even more inclusive. Together with Lebenshilfe, we have evaluated the venues and checked their accessibility. There will be more visible signs and orientation aids for people with disabilities. We are also paying more attention to inclusive language and presentation in our communications and advertising. With this cooperation, we want to send out a clear signal: Everyone is welcome!

Lebenshilfe Mönchengladbach

YOUR CITY.

LUISA IS HERE!

The ‚Luisa is here!‘ campaign offers help and support to women and men who feel harassed or threatened and want to get out of an unpleasant situation. By asking “Is Luisa here?” you can contact the staff to signal that you need help. They will then accompany you to a quiet and safe place. You can decide how to proceed, whether it be contacting a friend, organizing a taxi, or even calling the police. We as a company would like to support the campaign and train our staff accordingly.

FAQs

You can register online for your run based on your age group, regardless of whether you want to run at a walking pace or set a new course record.

Kids aktiv Charity Run

  • 400 m run
  • Age groups 2018 and younger

Sparkasse Kids‘ Run 1.5 km u12

  • 1,5 km run
  • Age groups 2014 and younger

Eine Stadt Lauf

  • 5 km run
  • All age groups

As a parent, you can cheer on your child at the roadside. It is not possible to actively run along the route.

You can get a discount on your running ticket for all runs as a starpac member of Stadtsparkasse Mönchengladbach.

The campaign ‚Luisa is here!‘ offers help and support to women and men who feel harassed or threatened and want to get out of an unpleasant situation. You can find more information here.

If you are travelling by car, the following car parks are available in the immediate vicinity: Parkhaus GalerieMarienplatz, Parkplatz an der Gracht ,Parkhaus Rheydter Marktplatz and Goldbeck Parking Rheydt – Parkhaus am Ring. You can also use the web app parken-in-mg.de to view all car parks in Mönchengladbach with the current number of free parking spaces, information on tariffs and services.

If you would like to travel by public transport, you have the following options:

Rathaus Rheydt bus stop (450 m)
Bus routes 004, 006, 016, 019, 008, 097, NE3, NE4, NE5, SB4, SB81
Timetable information MöBus

Gartenstraße bus stop (600 m)
Bus routes 016, 097
Timetable information MöBus

Marienplatz bus stop (750 m)
Bus routes 001, 002, 004, 006, 014, 016, 019, 020, 022, 024, 008, 097, NE3, NE4, NE5, NE6, SB1, SB81
Timetable information MöBus

Rheydt central station (1200 m)
Trains RE4, RB33
Timetable information of the VRR

Would you prefer to come by bike? Then use the Blue Route as a fast and low-traffic cycle route that connects the city centres of Mönchengladbach and Rheydt.

Your sports club can participate in the ‚Move and Groove‘ international sports festival. To register, please complete the registration form.

For other exhibitor inquiries, please contact Lena Nowak at lena.nowak@mgmg.de.

We would like to inform you that the consumption of cannabis during the event is strictly prohibited on the whole event site. Persons who violate this rule must expect appropriate consequences, including exclusion from the event.

Please be aware that audio, image, and video recordings may be taken during the event. By participating, you agree that Marketing Gesellschaft Mönchengladbach may analyze these recordings free of charge and without restriction in terms of time, content, and location, and use them to promote the event in print and on our online and social media channels. These usage rights may also be transferred to third parties after our individual review. The photographers we hire will be publicly identified.

SPONSORS AND PARTNERS

Aldi Logo
Familienkarte Mönchengladbach Logo
Lebenshilfe Mönchengladbach
Logo Stadtsportbund Mönchengladbach
Logo Fachbereich Schule und Sport Mönchengladbach
Logo KI

ORGANISER

Marketing Gesellschaft
Mönchengladbach mbH
Steinmetzstraße 57 – 61
41061 Mönchengladbach

LogoO MGMG
Logo Mönchengladbach

CONTACT

Lena Nowak
 02161 9854 304
lena.nowak@mgmg.de

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